Chef Suki Otsuki

Finding your purpose in life is one of those great mysteries that so many people search their entire lives for and sadly never find. Suki discovered her purpose in life once at a very age. Fast forward and she has given everything to her career, her passion, and her restaurant and did not leave anything on the plate for herself.

Finding Nourishment

It is an all too familiar story for so many… taking care of everyone else before taking care of yourself, then finding you are too tired or drained to give yourself anything. The purpose fades and you question everything. The thing is though, as a chef, our purpose isn’t to be consumed by restaurants. It is to care for and nourish the people around us. So reframing that into a new path focusing on taking care of the mind, body, and soul through yoga, meditation and other forms of self-love makes all the sense in the world.

Feed Your Soul

For you, that means keeping your eyes and mind open. You never know when it may be time to transition while still fulfilling your purpose in life. When you are filling your purpose you feed your soul and that is all that matters.

Find Suki Here

Four Dimension Retreat

Four Dimension Wellness on Instagram

Books We Discussed

Nourishing Borth: An Old-Fashioned Remedy for the Modern World Thug Kitchen

Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis

Thug Kitchen: eat like you give a fuck


Nutritional Yeast -a.k.a. Fancy Cheeto Dust



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